Welcome!! Really lovely to see you!
My name is Liz and I am a firm believer in giving you the tips and techniques in order to be able to help yourself! I am a counsellor and hypnotherapist, specialising in two areas.
- Helping people to recover from the emotional rollercoaster of heart disease and cancer
- Helping people to change their relationship with alcohol or stop smoking.
The tips and suggestions contained within these videos are purely complementary and you should speak to your GP / Specialist nurse for physical health advice.
Available Courses
The emotional roller-coaster of Cancer
I am so excited to invite you to sign up for the Roller-coaster of Emotions!
When you sign up, you will have access to 21 powerful videos giving you tips and strategies to cope with debilitating emotions and situations such as Anxiety, Low Mood, Worry, Stress, and Insomnia.
BONUS access to 3 online sessions where you can have your questions answered, and enjoy some meditation time.