The emotional roller-coaster of Cancer
Welcome!
This bite-sized course will start off with an introduction from me, Liz Sharpe.
The second main module is on the Emotions of Cancer and what you can do about them. If you want to know more about anxiety, worry, low mood, difficult emotions and stress that takes place when the plot twist of life happens, then this is the place to start.
The next module is ten videos around breathing techniques, tips to beat anxiety, stress, low mood and insomnia, and how to manage worry.
The series concludes with Next Steps... an invite to 3 complementary zoom sessions where these areas are explored in more depth and opportunities for Q&A's with me, Liz Sharpe.
4 Modules
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£ 27.00 GBP
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